Walking An Hour A Day Can Help Reduce Breast Cancer Risk By 14 Percent

Research shows that just one hour of vigorous exercise a day can reduce breast cancer risk by 25% and walking for just one hour each day can reduce risk of breast cancer by 14%.

ShapeAble

from ShapeAble https://ift.tt/37Oyy1O
https://ift.tt/2MsAHJc https://ift.tt/2AJ60JI