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No Bake Keto Pumpkin Cheesecake

This must be the easiest ever pumpkin cheesecake!

You'll only need six common low-carb ingredients, plus water, and there's no baking and no crust required! The cheesecake mixture takes just about 15 minutes to prepare, plus a couple of hours chilling in the fridge. That's it!

And if pumpkin is not your thing, check out some of these tasty recipe variations:

Preparation time

Hands-on:     15 minutes
Overall:       2 hours

Nutritional values (per serving, about 130 g/ 4.6 oz)

Total Carbs 5.3 grams
Fiber 1.1 grams
Net Carbs 4.2 grams
Protein 4.4 grams
Fat 25.6 grams
of which Saturated 16.3 grams
Energy 255 kcal
Magnesium 12 mg (3% RDA)
Potassium 122 mg (6% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (7%), fat (87%)

Ingredients (makes 8 servings)

Instructions

  1. In a small cup or bowl, sprinkle the gelatin over 1/4 cup (60 ml) cold water and let stand for a couple minutes to soften.
  2. Place the pumpkin puree, sweetener and pumpkin pie spice in a sauce pan. Bring to a simmer over a low heat.
  3. Add the bloomed gelatin and stir until it's fully dissolved.
  4. Take off the heat and set aside to cool down to room temperature. You can speed this up by placing the saucepan in a bowl filled with ice water.
  5. Add the whipping cream and cream cheese to a mixing bowl and use an electric mixer or a stand mixer to whip until fluffy.
  6. Add the cooled pumpkin mixture.
  7. Beat until well combined. Pour into a container or a pie dish.
  8. Refrigerate for at least an hour or until set.
  9. Serve as an after dinner dessert or for breakfast. To store, refrigerate for up to 5 days.


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