An analysis of 9 prospective studies involving in excess of 750,000 individuals reveals that recommended leisure-time physical activity amounts are associated with a reduced risk for 7 types of cancers, with a number of cancer types having a ‘dose/response’ relationship.[1]
Although it’s now commonly known that physical activity is linked to a lower risk of a number of cancers, the details of the association has been less clear and also if the recommended physical activity amounts are linked to reduced risk.
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